1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 79.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Green Onion-Lime Rice is a flavorful dish inspired by vibrant Latin American and Southeast Asian cuisines, combining fresh, zesty lime juice and aromatic green onions to create a refreshing side. Made with steamed white or brown rice, this dish incorporates simple yet bold flavors that complement a variety of proteins and vegetables. Lime juice adds a boost of vitamin C, while green onions provide antioxidants and a mild onion flavor without overpowering the palate. For a healthier option, brown rice offers added fiber and nutrients compared to white rice. However, those monitoring sodium intake should be mindful of added salt or soy sauce often used in preparation. This dish is vegetarian-friendly, easy to customize, and pairs well with grilled chicken, fish, or tofu, making it a versatile addition to any meal plan.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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