1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
659.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1153.8 mg | 50% | |
| Total Carbohydrates | 120.9 g | 43% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 16.5 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 219.8 mg | 16% | |
| Iron | 7.7 mg | 42% | |
| Potassium | 219.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value hot dog bun
Great Value Hot Dog Buns are a type of bread commonly used in American cuisine as a vessel for serving hot dogs, sausages, or other fillings. Typically made from enriched wheat flour, these buns are soft and slightly sweet, offering a mild flavor that complements a variety of ingredients. Each serving generally contains carbohydrates for quick energy, some protein, a small amount of fat, and is fortified with nutrients such as iron and B vitamins from the enriched flour. While they are not a significant source of fiber, Great Value Hot Dog Buns provide a convenient option for meals and snacks when paired with proteins and vegetables.
Health Benefits
- Provides quick energy due to its carbohydrate content, making it useful for fueling physical activity.
- Contains B vitamins such as thiamin and niacin, which support energy production and neurological function.
- Fortified with iron, which is essential for oxygen transport and preventing anemia.
Dietary Considerations
Selection and Storage
Store in a cool, dry place or seal tightly and refrigerate to extend freshness. Use within 5-7 days of opening or freeze for longer storage.
Common Questions About Great value hot dog bun Nutrition
What is the nutritional content of Great Value Hot Dog Bun?
Great Value Hot Dog Buns contain approximately 140-150 calories per bun, 4 grams of protein, 25 grams of carbohydrates, and 2 grams of fat. They are also a source of iron, providing about 6% of the daily recommended intake, but contain minimal dietary fiber.
Can Great Value Hot Dog Buns be included in a keto diet?
Great Value Hot Dog Buns are not suitable for a ketogenic diet as they contain 25 grams of carbohydrates per serving, which exceeds the low carbohydrate limits typically necessary for ketosis. Consider an alternative, such as a low-carb or keto-friendly bun.
Are Great Value Hot Dog Buns vegan or vegetarian-friendly?
Great Value Hot Dog Buns are vegetarian-friendly as they do not contain any meat or animal by-products. However, they may not be completely vegan as some formulations could include additives like monoglycerides or enzymes sourced from animals—checking the label is recommended.
What is the recommended serving size for Great Value Hot Dog Buns?
The recommended serving size is one bun, which provides 140-150 calories. For balanced nutrition, pair with a lean protein-based hot dog, add fresh vegetables, and limit high-calorie condiments like mayonnaise or cheese.
How do Great Value Hot Dog Buns compare to whole wheat hot dog buns?
Compared to whole wheat hot dog buns, Great Value Hot Dog Buns are lower in dietary fiber, typically providing less than 1 gram per serving versus 2-3 grams in whole wheat alternatives. Whole wheat buns may offer improved digestion benefits and slightly lower glycemic impact due to their higher fiber content.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
