Great value deluxe stir fry vegetables

Great value deluxe stir fry vegetables

Vegetable

Item Rating: 86/100

1 serving (85 grams) contains 35 calories, 2.0 grams of protein, 0.0 grams of fat, and 7.0 grams of carbohydrates.

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97.2
calories
5.6
protein
19.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
97.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 55.6 mg 2%
Total Carbohydrates 19.4 g 7%
Dietary Fiber 5.6 g 20%
Sugars 8.3 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

77.6%
22.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 22 cal (22.4%)
Carbs: 77 cal (77.6%)

About Great value deluxe stir fry vegetables

Great Value Deluxe Stir Fry Vegetables is a convenient and flavorful blend of frozen vegetables perfect for creating quick, nutritious meals. It includes a vibrant mix of broccoli, carrots, sugar snap peas, water chestnuts, baby corn, and red peppers, offering a variety of textures and colors. Inspired by Asian cuisine, this medley serves as a great base for stir-fries, rice dishes, or noodle bowls. Packed with essential vitamins, minerals, and dietary fiber, it supports a balanced diet while being low in calories and fat. This product is a simple way to add more vegetables to your meals without sacrificing taste or convenience. Though it is free of major additives, pairing it with sauces or seasonings may impact sodium and calorie content. Whether you're aiming for a quick weeknight dinner or enhancing your meal prep, these frozen veggies are a practical and healthy choice.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.