1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.2 mg | 2% | |
| Total Carbohydrates | 153.8 g | 55% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 142.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 118.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Great Value Blackberry Spread offers a rich, fruity flavor perfect for enhancing breakfast and snack items. Made with real blackberries, this spread provides a delightful balance of sweetness and tartness, ideal for toast, bagels, or as a versatile ingredient in desserts. Blackberry spreads are often associated with traditional European cuisines, where fruit preserves are staples of everyday meals. Although this spread contains added sugars for sweetness, it also delivers small amounts of natural fruit nutrients, such as antioxidants found in blackberries, which may support overall health. However, consumers mindful of sugar intake should consider portion control when enjoying this product. Free from artificial flavors and preservatives, it’s a convenient way to incorporate berry goodness into your diet while keeping in mind its role as a treat rather than a primary nutritional source.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.