1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 11.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 285.7 mg | 12% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 14.3 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grape Tomatoes with Peanut Butter offer a uniquely savory and sweet snack option, blending fresh produce with creamy nuts. This combination features juicy, bite-sized tomatoes paired with smooth peanut butter, providing a contrast in texture and flavor. Grape tomatoes, originating from Mediterranean cuisine, are rich in antioxidants like lycopene and Vitamin C, supporting heart health and immune function. Peanut butter, popular in American cooking, is a source of healthy fats, protein, and magnesium, aiding energy and muscle function. While nutrient-dense, moderation is key, as peanut butter is calorie-heavy and may contain added sugars or oils. This pairing delivers essential nutrients and sustained energy, making it a quick option for an afternoon snack or pre-workout fuel. To optimize health benefits, opt for unsweetened, natural peanut butter and enjoy this simple, wholesome treat guilt-free.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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