1 serving (85 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 8.3 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free everything bagel
Our Gluten-Free Everything Bagel is a flavorful twist on a classic favorite, tailored for those avoiding gluten. Made with a blend of gluten-free flours like rice flour and tapioca starch, this bagel is seasoned with a savory mix of sesame seeds, poppy seeds, garlic, onion, and sea salt for that distinct "everything" bagel taste. Originating from the traditional Jewish bagel, this gluten-free version is a versatile option for any meal. Naturally free from gluten, it caters to gluten sensitivity or celiac conditions while still delivering great texture and flavor. It's a good source of carbohydrates for energy, but it’s important to moderate portion sizes as these bagels can be calorie-dense. Enjoy plain, topped with cream cheese, or layered with your favorite proteins and veggies for a balanced treat. Deliciously satisfying and allergen-friendly, it’s a wholesome choice for bagel enthusiasts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
