1 serving (150 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gipsland yogurt blueberry twist
Gippsland Yogurt Blueberry Twist is a luxurious, Australian-style dairy delight that combines creamy, full-fat yogurt with a luscious blueberry sauce swirled throughout. Crafted with fresh milk sourced from Gippsland's lush pastures, this yogurt offers a velvety texture and rich flavor that sets it apart. The Blueberry Twist adds a fruity sweetness, packed with antioxidants from real blueberries, balancing indulgence with natural goodness. While the yogurt is high in calcium and protein, supporting bone health and muscle function, its full-fat content and added sugars may require moderation for those monitoring caloric or fat intake. Rooted in Australian expertise and dairy traditions, this yogurt serves as a satisfying treat or breakfast addition, ideal for pairing with granola or fresh fruit for a more balanced meal. Perfect for moments of indulgence, Gippsland Yogurt Blueberry Twist highlights quality ingredients and authentic flavor in every spoonful.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
