Gelatina light

Gelatina light

Dessert

Item Rating: 72/100

1 serving (85 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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27.8
calories
2.8
protein
5.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
27.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 111.1 mg 4%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

66.7%
33.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 11 cal (33.3%)
Carbs: 22 cal (66.7%)

About Gelatina light

Gelatina Light is a low-calorie dessert popular in Latin American cuisine, offering a lighter alternative to traditional gelatin treats. Made with sugar substitutes, water, and flavored gelatin powder, this colorful and refreshing option is free of fats and lower in sugar compared to regular versions. Often enhanced with natural fruit flavors such as strawberry, lime, or mango, it provides a guilt-free way to satisfy sweet cravings. Gelatina Light is rich in collagen, which may support skin and joint health, and its low-calorie content makes it a suitable choice for those managing their weight or maintaining a balanced diet. However, it’s important to note that some varieties may contain artificial sweeteners or additives, which could be a consideration for individuals sensitive to these ingredients. Versatile and easy to prepare, Gelatina Light is a delightful addition to any healthy eating plan.