1 serving (30 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
78.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About G hughes bbq sauce
G Hughes BBQ Sauce is a low-calorie, sugar-free condiment known for its savory and smoky flavor. Originating in the United States, it provides a healthier alternative to traditional barbecue sauces, catering to those who want to maintain a balanced diet without sacrificing taste. With approximately 10 calories per 2-tablespoon serving, it is both low in sugar and carbohydrates, making it a popular choice among health-conscious individuals. The sauce is sweetened with sugar substitutes like sucralose, allowing it to fit into various dietary plans, including low-carb and ketogenic diets. Its flavor profile blends well in American barbecue cuisine, from marinating meats to being used as a dipping sauce.
Health Benefits
- Low-calorie content supports weight management by providing only 10 calories per serving.
- Sugar-free formulation helps manage blood sugar levels, making it suitable for diabetics.
- Low carbohydrate content (2g per serving) makes it compatible with ketogenic and low-carb diets.
Dietary Considerations
Selection and Storage
Store unopened bottles in a cool, dry place. Once opened, refrigerate and use within the time frame indicated on the packaging for best quality.
Common Questions About G hughes bbq sauce Nutrition
Is G Hughes BBQ Sauce low in calories?
Yes, G Hughes BBQ Sauce is very low in calories, typically containing about 10 calories per serving (2 tablespoons). This makes it a great option for those looking to manage calorie intake while enjoying flavorful sauces.
Can I eat G Hughes BBQ Sauce on a keto diet?
Yes, G Hughes BBQ Sauce is keto-friendly because it is sugar-free and low in carbohydrates, with around 2 grams of carbs per serving. It’s a popular choice for keto dieters seeking a flavorful condiment without the extra carbs and sugar.
Does G Hughes BBQ Sauce have any health concerns?
G Hughes BBQ Sauce is sugar-free and low-calorie, which can be beneficial for weight management and blood sugar control. However, it does contain artificial sweeteners like sucralose, which some individuals prefer to limit. As with any condiment, consuming it in moderation is recommended.
How much G Hughes BBQ Sauce can I use in one serving?
A typical serving of G Hughes BBQ Sauce is 2 tablespoons, which contains approximately 10 calories and 2 grams of carbohydrates. This portion size is ideal for adding flavor to grilled meats or vegetables without significantly impacting your nutritional intake.
How does G Hughes BBQ Sauce compare to regular BBQ sauce?
Compared to regular BBQ sauces, G Hughes BBQ Sauce is sugar-free and significantly lower in calories and carbs. Traditional BBQ sauces can contain around 60-80 calories and 15-20 grams of sugar per serving, making G Hughes an excellent choice for those on low-carb or calorie-conscious diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
