1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried tofu with flour filled with vermicelli
Fried Tofu with Flour Filled with Vermicelli is a delightful appetizer or entrée commonly found in Southeast Asian cuisine. This dish features silky tofu pockets, lightly coated in flour and fried to golden perfection, stuffed with tender vermicelli noodles and occasionally mixed with vegetables, herbs, or spices for added flavor. The tofu provides a plant-based source of protein, while the vermicelli noodles deliver quick energy from carbohydrates. When fried, the dish gains a satisfying crisp texture but increases in fat due to oil absorption, making moderate consumption advisable. The inclusion of herbs and vegetables may enhance its nutritional profile with vitamins and fiber. Originating from Asian culinary traditions, it showcases rich textures and contrasts within a single bite. Perfect for sharing, this dish balances indulgence with wholesome ingredients, appealing to those with an interest in diverse, flavorful food options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
