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Fredo frogs

Fredo frogs

Candy

Item Rating: 35/100

1 serving (15 grams) contains 75 calories, 0.9 grams of protein, 4.2 grams of fat, and 8.5 grams of carbohydrates.

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1190.5
calories
14.3
protein
134.9
carbohydrates
66.7
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 66.7 g 85%
Saturated Fat 39.7 g 198%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 158.7 mg 6%
Total Carbohydrates 134.9 g 49%
Dietary Fiber 3.2 g 11%
Sugars 119.0 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 1.6 mg 8%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

45.1%
4.8%
50.1%
Fat: 600 cal (50.1%)
Protein: 57 cal (4.8%)
Carbs: 539 cal (45.1%)

About Fredo frogs

Fredo Frogs are a beloved chocolate confection originating from Australia under the Cadbury brand. These charming frog-shaped treats are crafted from smooth, creamy milk chocolate, offering a melt-in-your-mouth experience with every bite. Made primarily from cocoa, milk solids, and sugar, Fredo Frogs deliver a delightful burst of sweetness that has made them a popular snack among children and adults alike. While rich in flavor, they are also high in sugar and saturated fat, which means moderation is key for those aiming to maintain a balanced diet. On the positive side, they can provide a quick source of energy, thanks to their carbohydrate content. Fredo Frogs are perfect for occasional indulgence, but be mindful of portion sizes to ensure they remain a treat rather than a frequent habit.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.