Fettuccine pasta with creamy tomato sauce

Fettuccine pasta with creamy tomato sauce

Dinner

Item Rating: 65/100

1 serving (300 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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354.3
calories
9.4
protein
47.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 629.9 mg 27%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.1 g 11%
Sugars 6.3 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 2.0 mg 11%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

56.8%
11.3%
31.9%
Fat: 106 cal (31.9%)
Protein: 37 cal (11.3%)
Carbs: 188 cal (56.8%)

About Fettuccine pasta with creamy tomato sauce

Fettuccine Pasta With Creamy Tomato Sauce is a comforting Italian-inspired dish that combines tender fettuccine noodles with a luscious blend of tomato and cream. The sauce features ripe tomatoes, garlic, onion, olive oil, and heavy cream, creating a rich and flavorful coating for the pasta. Often seasoned with herbs like basil and oregano, this dish offers familiar Mediterranean aromas. While fettuccine provides carbohydrates for energy, the inclusion of tomatoes contributes antioxidants like lycopene, which support heart health. Olive oil adds healthy fats, while heavy cream lends a decadent texture but increases the saturated fat content. This dish is typically moderate in protein, depending on optional additions like grilled chicken or shrimp. Pairing it with a side of vegetables or a lighter protein boosts its nutritional balance. Enjoy it in moderation as part of a well-rounded diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.