1 serving (125 grams) contains 438 calories, 7.5 grams of protein, 22.5 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
831.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.8 g | 54% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 1425.9 mg | 61% | |
| Total Carbohydrates | 95.1 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.8 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 237.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Farmland baguette kruidenboter
Farmland Baguette Kruidenboter is a pre-baked baguette filled with herb-infused butter, commonly enjoyed in Western European cuisines, particularly in Dutch and French cooking. This product combines the crisp texture of a traditional baguette with the rich flavor of butter mixed with herbs like parsley or garlic. Nutritionally, it is higher in carbohydrates (from the bread) and fats (from the butter), containing approximately 300-400 calories per serving. It’s a source of quick energy due to its carbohydrate content, but also high in saturated fats, which should be consumed in moderation as part of a balanced diet.
Health Benefits
- Provides energy due to its carbohydrate content, which is the body's primary fuel source.
- Contains small amounts of vitamins like vitamin A from the butter, which supports eye and immune health.
- May include antioxidants like vitamin C from added herbs, contributing to overall cellular health.
Dietary Considerations
Selection and Storage
Store in a cool, dry place before baking. Once baked, consume immediately for optimal texture, or store leftovers in an airtight container to maintain freshness.
Common Questions About Farmland baguette kruidenboter Nutrition
Is Farmland Baguette Kruidenboter high in protein?
Farmland Baguette Kruidenboter is not particularly high in protein. A typical serving of 100g contains about 5-7g of protein, as it is primarily made from bread and herb butter, which are not protein-dense ingredients.
Can I eat Farmland Baguette Kruidenboter on a keto diet?
Farmland Baguette Kruidenboter is not keto-friendly due to its high carbohydrate content. A 100g serving typically contains over 40g of carbohydrates from the baguette, which can quickly exceed the low-carb limit of a ketogenic diet.
Is Farmland Baguette Kruidenboter healthy to eat regularly?
Farmland Baguette Kruidenboter can be enjoyed occasionally but should be consumed in moderation. It is high in calories, with around 350-400 calories per 100g, largely from the bread and butter's fat content. Additionally, it can be high in saturated fat and sodium, which need to be managed in a balanced diet.
What is the recommended portion size for Farmland Baguette Kruidenboter?
A typical recommended portion size for Farmland Baguette Kruidenboter would be one slice (approximately 50g), depending on your caloric needs. This amounts to around 175-200 calories per serving and can be paired with a salad or protein-rich food for a balanced meal.
How does Farmland Baguette Kruidenboter compare to homemade garlic bread?
Farmland Baguette Kruidenboter offers convenience but may contain more calories, preservatives, and sodium compared to homemade garlic bread. Making garlic bread at home allows you to customize ingredients, such as using whole-grain bread or controlling the butter-to-herb ratio, for a healthier option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
