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Fairlife choclate protein shake

Fairlife choclate protein shake

Beverage

Item Rating: 79/100

1 serving (340 grams) contains 150 calories, 30.0 grams of protein, 2.5 grams of fat, and 4.0 grams of carbohydrates.

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104.2
calories
20.8
protein
2.8
carbohydrates
1.7
fat

Nutrition Information

1 cup (236.1g)
Calories
104.2
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 6.9 mg 2%
Sodium 125.0 mg 5%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0.7 g 2%
Sugars 1.4 g
protein 20.8 g 41%
Vitamin D 69.4 mcg 347%
Calcium 347.2 mg 26%
Iron 0.3 mg 1%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

10.2%
75.8%
13.9%
Fat: 15 cal (13.9%)
Protein: 83 cal (75.8%)
Carbs: 11 cal (10.2%)

About Fairlife choclate protein shake

Fairlife Chocolate Protein Shake is a rich and creamy beverage that combines delicious chocolate flavor with premium nutrition. Made in the USA, this shake features ultra-filtered milk as its base, delivering a smooth texture and a high protein content. Each serving contains 30 grams of high-quality protein, essential for muscle recovery and growth, while keeping the sugar content low—just 2 grams per bottle. It’s an excellent source of calcium and packed with 8 vitamins and minerals, supporting overall health. Fairlife uses a unique filtration process to reduce lactose, making it a suitable choice for those with lactose sensitivities. As a grab-and-go option, it caters to active lifestyles and fitness goals. However, it does contain artificial sweeteners like sucralose, which some individuals might prefer to avoid. Whether post-workout or as an energizing snack, this shake balances taste, convenience, and nutritional benefits.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.