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Factor meal salmon pesto

Factor meal salmon pesto

Dinner

Item Rating: 70/100

1 serving (340 grams) contains 600 calories, 40.0 grams of protein, 40.0 grams of fat, and 10.0 grams of carbohydrates.

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416.7
calories
27.8
protein
6.9
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 55.6 mg 18%
Sodium 555.6 mg 24%
Total Carbohydrates 6.9 g 2%
Dietary Fiber 2.1 g 7%
Sugars 1.4 g
protein 27.8 g 55%
Vitamin D 277.8 mcg 1389%
Calcium 69.4 mg 5%
Iron 1.4 mg 7%
Potassium 486.1 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

7.1%
28.6%
64.3%
Fat: 250 cal (64.3%)
Protein: 111 cal (28.6%)
Carbs: 27 cal (7.1%)

About Factor meal salmon pesto

Factor’s Salmon Pesto is a vibrant and nutritious dish that combines the richness of flaky, oven-roasted salmon with the bold flavors of creamy basil pesto. This meal is complemented by a side of tender roasted zucchini and grape tomatoes, delivering a satisfying medley of tastes and textures. Inspired by Mediterranean cuisine, Salmon Pesto offers heart-healthy omega-3 fatty acids from the salmon and antioxidant-packed vegetables, making it a balanced and flavorful option. The pesto, crafted with basil, pine nuts, and olive oil, enhances the dish with healthy fats and aromatic notes. While indulgent, this dish remains nutrient-dense and low in carbs, supporting a wholesome eating plan without compromising on taste. Perfect for those seeking delicious, chef-crafted meals with clean ingredients and a focus on wellness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.