1 serving (340 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 26% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 560 mg | 24% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 7.0 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.0 mg | 8% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 490.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Factor meal caribbean spiced tofu
Discover the vibrant flavors of Factor’s Caribbean Spiced Tofu, a plant-based dish inspired by the rich culinary traditions of the Caribbean. This meal features protein-packed tofu seasoned with an aromatic blend of Caribbean-inspired spices, delivering a perfect balance of bold and zesty taste. Served alongside nutrient-dense veggies, such as roasted sweet potatoes and sautéed greens, this dish provides a filling combination of fiber, vitamins, and minerals. Gluten-free and vegetarian-friendly, it’s an excellent choice for those seeking a wholesome, balanced meal. With a focus on clean ingredients and vibrant spices rather than heavy sauces, this dish supports a healthy lifestyle while delivering a satisfying burst of flavor. Perfect for anyone looking to embrace Caribbean cuisine with a nutritious, guilt-free twist.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
