1 serving (85 grams) contains 130 calories, 19.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
361.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1944.4 mg | 84% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.8 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Everything but the bagel seasoned smoke salmon
Everything But The Bagel Seasoned Smoked Salmon combines premium-quality smoked salmon with a savory blend of garlic, onion, sesame seeds, poppy seeds, and sea salt for a bold and flavorful twist. Inspired by the popular bagel seasoning blend from American deli cuisine, this smoked salmon offers a convenient and protein-rich option for breakfast, lunch, or snacks. High in omega-3 fatty acids, it supports heart and brain health while being a good source of essential vitamins like B12. With a low carbohydrate content and moderate sodium levels, it caters to a variety of dietary lifestyles, including keto and paleo. Pair it with avocado, cream cheese, or whole-grain crackers to create satisfying and nutritious meals. While delicious and versatile, its smoked preparation and seasoning blend mean it's best enjoyed in moderation for those watching their sodium intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
