Eggs jimmy dean sausage with potates

Eggs jimmy dean sausage with potates

Breakfast

Item Rating: 64/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

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411.8
calories
17.6
protein
17.6
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 235.3 mg 78%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 17.6 g 35%
Vitamin D 47.1 mcg 235%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

17.4%
17.4%
65.3%
Fat: 264 cal (65.3%)
Protein: 70 cal (17.4%)
Carbs: 70 cal (17.4%)

About Eggs jimmy dean sausage with potates

Eggs Jimmy Dean Sausage with Potatoes is a hearty, protein-packed dish that blends classic American breakfast flavors. This meal features scrambled eggs, savory Jimmy Dean sausage, and seasoned diced potatoes, creating a balanced combination of textures and tastes. It offers a convenient option for busy mornings or on-the-go meals, with a focus on satisfying comfort food. Rich in protein from the eggs and sausage, it supports energy and muscle maintenance, while the potatoes provide a source of carbohydrates for sustained fuel. However, it’s important to note that this dish may include higher sodium and saturated fat levels typical of processed meats. Moderation and pairing with fresh fruits or vegetables can help create a more balanced meal. With its roots tied to American breakfast traditions, this item delivers both flavor and convenience for breakfast lovers.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.