1 serving (100 grams) contains 80 calories, 10.0 grams of protein, 1.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.5 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ebi sunomuno
Ebi Sunomono is a light and refreshing Japanese dish featuring shrimp (ebi) and a tangy cucumber salad. Originating from Japanese cuisine, this dish combines cooked shrimp, thinly sliced cucumbers, and a sweet and sour dressing made from rice vinegar, sugar, and soy sauce. Often garnished with sesame seeds or wakame seaweed, Ebi Sunomono is a flavorful appetizer or side dish. Nutritionally, it is low in calories and fat, making it a healthy option for those seeking a light meal. Shrimp provides lean protein and essential nutrients like selenium and vitamin B12, while cucumbers offer hydration and a dose of vitamins and fiber. However, the dish may contain added sugar in the dressing, which should be consumed in moderation. Overall, Ebi Sunomono is a delightful dish that balances taste and nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
