1 serving (152 grams) contains 520 calories, 20.0 grams of protein, 27.0 grams of fat, and 44.0 grams of carbohydrates.
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Nutrition Information
Calories |
812.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.2 g | 54% | |
| Saturated Fat | 18.7 g | 93% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 328.1 mg | 109% | |
| Sodium | 1640.6 mg | 71% | |
| Total Carbohydrates | 68.8 g | 25% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 7.8 g | ||
| protein | 31.2 g | 62% | |
| Vitamin D | 62.5 mcg | 312% | |
| Calcium | 234.4 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkin bacon dgg and cheese
The Dunkin’ Bacon, Egg, and Cheese is a classic breakfast sandwich combining flavorful ingredients for a hearty start to the day. It features crispy, smoked bacon, a fluffy egg cooked to perfection, and melted American cheese, all sandwiched between a soft, toasted bagel or croissant for a satisfying bite. Rooted in American breakfast cuisine, this sandwich offers a savory blend that appeals to lovers of traditional comfort food. While it provides a good source of protein and essential vitamins from the egg and cheese, it is relatively high in saturated fat and sodium due to the bacon and cheese content. Pairing it with fresh fruit or opting for a lower-calorie bread option can balance its nutritional profile. Perfect for those on the go, the Dunkin’ Bacon, Egg, and Cheese delivers energy-packed convenience with indulgent flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
