1 serving (100 grams) contains 490 calories, 10.0 grams of protein, 27.0 grams of fat, and 52.0 grams of carbohydrates.
Calories |
1225 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.5 g | 86% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 2250 mg | 97% | |
| Total Carbohydrates | 130 g | 47% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 7.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 375 mg | 28% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Doritos Tacos are a flavorful fusion of Mexican-inspired cuisine and snack food innovation. The shell, made from Doritos Nacho Cheese chips, delivers a bold, tangy crunch that encases traditional taco fillings: seasoned ground beef, shredded lettuce, diced tomatoes, and grated cheddar cheese. This unique creation epitomizes indulgence with its high-calorie, sodium-packed profile, making it a less healthy option for regular consumption. However, it provides a fun and convenient source of protein, fiber from the vegetables, and energy from the carbohydrates in the taco shell. While not ideal for a balanced diet, Doritos Tacos are perfect for occasional treats that merge the world's love for tacos with the iconic flavor of Doritos chips.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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