1 serving (25 grams) contains 120 calories, 1.2 grams of protein, 5.0 grams of fat, and 17.5 grams of carbohydrates.
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Nutrition Information
Calories |
1142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Doppel keks
Doppel Keks are a popular sweet treat originating from Germany, characterized by two crispy biscuit layers sandwiched together with a creamy filling, typically made from chocolate or vanilla. The biscuits are crafted from wheat flour, sugar, vegetable oils, and milk derivatives, giving them a rich, indulgent flavor and satisfying crunch. While they provide quick energy thanks to their high carbohydrate and sugar content, they are relatively low in fiber and protein, making them more of a snack rather than a balanced nutritional option. Doppel Keks are often enjoyed alongside coffee or tea and are widely appreciated for their convenience and taste. However, due to their calorie density and the presence of added sugars and fats, they should be consumed in moderation as part of a balanced diet. For those seeking a less indulgent option, smaller portions or variants made with whole grains may offer slightly improved nutritional benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
