1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deep dish veggie pizza
Deep Dish Veggie Pizza is a hearty, Chicago-style dish that combines robust flavors with a thick, doughy base. Its signature crust is golden and buttery, supporting a rich, flavorful tomato sauce. This pizza is generously topped with an array of fresh vegetables, such as spinach, bell peppers, mushrooms, and onions, providing a burst of vitamins, minerals, and fiber. The veggie toppings are layered alongside a blend of mozzarella and Parmesan cheeses, offering indulgent creaminess but also adding calories and saturated fats. While this pizza highlights plant-based ingredients, its deep-dish crust and cheese make it more calorie-dense than a traditional thin-crust veggie pizza. Inspired by Italian-American cuisine, it’s a satisfying choice for those craving comfort food with a nutritional boost from the veggies. It can be made lighter by using less cheese or a whole-grain crust, but balance and portion control are key for enjoying it as part of a healthy diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
