Curry with potatoes and mushrooms

Curry with potatoes and mushrooms

Dinner

Item Rating: 80/100

One cup of Curry with potatoes and mushrooms is around 240 grams and contains approximately 192 calories, 3.8 grams of protein, 6.7 grams of fat, and 28.8 grams of carbohydrates.

Curry With Potatoes And Mushrooms is a delightful dish brimming with flavor and nutrition. This mouthwatering combination features tender potatoes and earthy mushrooms simmered in a rich, aromatic curry sauce, often made with spices like turmeric, cumin, and coriander. Originating from South Asian cuisine, it's a perfect blend of comfort and spice. Packed with vitamins, minerals, and fiber, this vegetarian dish is low in calories and high in nutrients, making it a healthy choice for any meal. Enjoy it with rice or bread for a satisfying experience that warms the soul.

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192
calories
3.8
protein
28.8
carbohydrates
6.7
fat

Nutrition Information

1 cup (240g)
Calories
192
% Daily Value*
Total Fat 6.7 g 8%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 4.8 g 17%
Sugars 3.8 g
protein 3.8 g 7%
Vitamin D 0 mcg 0%
Calcium 38.4 mg 2%
Iron 1.9 mg 10%
Potassium 576 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.4%
8.0%
31.6%
Fat: 60 cal (31.6%)
Protein: 15 cal (8.0%)
Carbs: 115 cal (60.4%)