Culantro lime crema

Culantro lime crema

Condiment

Item Rating: 56/100

1 serving (30 grams) contains 50 calories, 1.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.

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393.7
calories
7.9
protein
15.7
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.2g)
Calories
393.7
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 393.7 mg 17%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

14.0%
7.0%
79.0%
Fat: 354 cal (79.0%)
Protein: 31 cal (7.0%)
Carbs: 62 cal (14.0%)

About Culantro lime crema

Culantro Lime Crema is a vibrant and zesty sauce inspired by Latin American cuisine. Combining the robust, aromatic flavor of culantro—a botanical cousin of cilantro—with the bright tang of fresh lime juice, this crema is blended to creamy perfection. Typically made with sour cream or yogurt, lime zest, garlic, and a dash of salt, it serves as a versatile condiment for tacos, grilled meats, roasted vegetables, or seafood dishes. Culantro is rich in essential vitamins like A and C, offering antioxidant benefits. Yogurt-based variations provide probiotics for gut health, while lime adds a refreshing dose of vitamin C. However, individuals mindful of calories or saturated fats should consider portion size or opt for low-fat dairy alternatives. Packed with bold flavors and natural ingredients, Culantro Lime Crema is a delightful way to elevate a meal while enjoying a touch of nutritious goodness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.