Clean simple eats vanilla protein

Snack

Item Rating: 63/100

1 serving (35 grams) contains 150 calories, 20.0 grams of protein, 3.0 grams of fat, and 6.0 grams of carbohydrates.

Nutrition Information

1 cup (236.5g)

Calories		1013.5
% Daily Value*
Total Fat		20.3 g	26%
	Saturated Fat	6.8 g	34%
	Polyunsaturated Fat	0 g
Cholesterol		67.6 mg	22%
Sodium		1013.5 mg	44%
Total Carbohydrates		40.5 g	14%
	Dietary Fiber	6.8 g	24%
	Sugars	13.5 g
protein		135.1 g	270%
Vitamin D		0 mcg	0%
Calcium		675.7 mg	51%
Iron		6.8 mg	37%
Potassium		1351.4 mg	28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

Fat: 182 cal (20.6%)

Protein: 540 cal (61.1%)

Carbs: 162 cal (18.3%)

About Clean simple eats vanilla protein

Clean Simple Eats Vanilla Protein is a protein powder designed to support health-conscious individuals and active lifestyles. Originating from a focus on clean eating principles, it serves as a supplement in various Western diets. Its nutritional profile includes 20 grams of protein per serving, primarily derived from whey protein isolate and concentrate, which are rich sources of essential amino acids. It typically contains minimal added sugars, natural flavoring, and is fortified with digestive enzymes to enhance absorption. The protein powder is often used to support muscle recovery, as a meal supplement, or to boost dietary protein intake in a convenient way.

Health Benefits

• Supports muscle repair and growth with 20g of high-quality whey protein containing essential amino acids.
• Improves digestion with added enzymes such as protease to assist in protein breakdown.
• Lowers hunger cravings and promotes satiety due to its high protein content, supporting weight management goals.

Dietary Considerations

Allergens: Contains milk

Suitable for: High-protein diets, athletic diets

Not suitable for: Vegan diets, dairy-free diets

Selection and Storage

Store in a cool, dry place away from direct sunlight. Seal tightly after use to prevent moisture exposure.

Common Questions About Clean simple eats vanilla protein Nutrition

What are the key nutritional facts for Clean Simple Eats Vanilla Protein?

One serving of Clean Simple Eats Vanilla Protein (32g) contains 20g of protein, 100 calories, 1g of fat, 5g of carbs, and 1g of sugar. It also includes essential vitamins and minerals such as calcium and iron, making it a well-rounded protein supplement.

Is Clean Simple Eats Vanilla Protein suitable for keto or low-carb diets?

Yes, Clean Simple Eats Vanilla Protein is fairly compatible with keto and low-carb diets, as it contains only 5g of carbohydrates and 1g of sugar per serving. However, it’s important to track your daily carb intake to ensure it fits within your macronutrient goals.

What are the health benefits of Clean Simple Eats Vanilla Protein?

This protein powder supports muscle recovery and growth, thanks to its high protein content of 20g per serving. Additionally, it is free of artificial sweeteners and uses clean ingredients, making it a healthier choice for individuals seeking a natural product for post-workout nutrition or meal supplementation.

How much Clean Simple Eats Vanilla Protein should I use per serving?

The recommended serving size is one scoop (32g), which provides 20g of protein. You can mix it with 8-12 ounces of water, milk, or your favorite non-dairy milk alternative. Adjust the quantity based on your personal protein goals and taste preferences.

How does Clean Simple Eats Vanilla Protein compare to other protein powders?

Clean Simple Eats Vanilla Protein stands out for its clean ingredient list, avoiding artificial flavors and sweeteners. While some protein powders may offer higher protein content, this product provides a balance of quality protein (20g per serving) and great taste, with minimal sugar and carbs, making it ideal for those seeking a natural option.

Data Sources & Scientific References