Clean simple eats clear protein

Protein

Item Rating: 63/100

1 serving (32 grams) contains 100 calories, 20.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

Nutrition Information

1 cup (235.3g)

Calories		735.3
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		1470.6 mg	63%
Total Carbohydrates		7.4 g	2%
	Dietary Fiber	0 g	0%
	Sugars	0 g
protein		147.1 g	294%
Vitamin D		0 mcg	0%
Calcium		367.6 mg	28%
Iron		3.7 mg	20%
Potassium		735.3 mg	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly

🍯 Low sugar

🥩 High protein

🍞 Low carbs

Source of Calories

Fat: 0 cal (0.0%)

Protein: 588 cal (95.2%)

Carbs: 29 cal (4.8%)

About Clean simple eats clear protein

Clean Simple Eats Clear Protein is a whey protein isolate supplement designed for easy digestion and rapid absorption. Whey protein, originating as a by-product of cheese production, has been refined into a clear and light formula that dissolves quickly in water, offering a convenient source of complete protein. Unlike standard protein powders, its clear consistency makes it easier to consume while remaining rich in essential amino acids required for muscle repair, immune support, and overall nutrition. A serving typically provides 80-90 calories, 20 grams of protein, negligible fat, and carbohydrates, making it ideal for those focused on weight management or muscle recovery. Popular among fitness enthusiasts, Clean Simple Eats Clear Protein doesn't contain artificial sweeteners and offers a smooth taste profile, suitable for blending into shakes or consuming post-workout.

Health Benefits

• Promotes muscle repair and growth due to high levels of branched-chain amino acids (BCAAs) such as leucine.
• Supports weight management with low calorie and carbohydrate content, enhancing satiety effectively.
• Boosts immunity and overall health through its high-quality protein that supports the production of enzymes and hormones.

Dietary Considerations

Allergens: Contains Milk (whey protein isolate)

Suitable for: High-protein diets, low-carb diets, muscle-gain diets

Not suitable for: Vegan diets, dairy-free diets

Selection and Storage

Store in a cool, dry place, tightly sealed to prevent moisture. Mix with cold water or liquids for best consistency.

Common Questions About Clean simple eats clear protein Nutrition

How much protein and calories are in Clean Simple Eats Clear Protein?

Clean Simple Eats Clear Protein contains approximately 20 grams of protein per serving and around 90-100 calories, depending on the flavor. It is low in fat and carbohydrates, making it a lean protein option.

Is Clean Simple Eats Clear Protein suitable for a keto diet?

Yes, Clean Simple Eats Clear Protein is suitable for a keto diet as it is low in carbohydrates, usually containing 1-2 grams of carbs per serving. Always check the specific flavor's nutrition label to confirm.

What are the health benefits of Clean Simple Eats Clear Protein?

Clean Simple Eats Clear Protein provides a lean source of protein to support muscle repair and growth. It is also a hydrating option since it mixes with water and is generally free from artificial sweeteners, making it a cleaner choice for protein supplementation.

What is the recommended serving size for Clean Simple Eats Clear Protein?

The standard serving size for Clean Simple Eats Clear Protein is one scoop, which is typically 24 grams. This provides around 20 grams of protein and is best consumed post-workout or as a mid-day snack when extra protein is needed.

How does Clean Simple Eats Clear Protein compare to traditional protein powders?

Clean Simple Eats Clear Protein is a lighter, more hydrating option compared to traditional creamy protein powders like whey or casein. It dissolves in water to create a juice-like consistency and is often lower in calories while still delivering a similar protein punch.

Data Sources & Scientific References