Classic milk tea with brown sugar boba

Classic milk tea with brown sugar boba

Beverage

Item Rating: 66/100

1 serving (500 grams) contains 350 calories, 4.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

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165.9
calories
1.9
protein
28.4
carbohydrates
3.8
fat

Nutrition Information

1 cup (237.0g)
Calories
165.9
% Daily Value*
Total Fat 3.8 g 4%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 4.7 mg 1%
Sodium 23.7 mg 1%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0 g 0%
Sugars 21.3 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 71.1 mg 5%
Iron 0.2 mg 1%
Potassium 94.8 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

73.1%
4.9%
22.0%
Fat: 34 cal (22.0%)
Protein: 7 cal (4.9%)
Carbs: 113 cal (73.1%)

About Classic milk tea with brown sugar boba

Classic Milk Tea with Brown Sugar Boba is a refreshing beverage rooted in Taiwanese cuisine, celebrated for its creamy texture and delightful sweetness. This drink combines black tea, known for its rich antioxidants that may support heart health, with milk for a smooth, velvety base. Brown sugar boba pearls, handmade from tapioca, add chewiness and a caramel-like sweetness, making it a treat for the senses. While the tea provides beneficial compounds, its health aspects can be offset by high sugar content in the brown sugar syrup and boba. Typically served iced, this beverage is indulgent and energizing, ideal for satisfying cravings or as an occasional dessert-like treat.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.