1 serving (85 grams) contains 350 calories, 6.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
972.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 83.3 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate peanut butter cupcake
Chocolate peanut butter cupcakes are a decadent dessert originally rooted in American sweet treat traditions, blending the rich flavor of chocolate with the creamy, nutty taste of peanut butter. This indulgent combination is popular in classic baked goods and modern confectionery. Typical homemade recipes utilize flour, butter, sugar, eggs, cocoa powder, and peanut butter, which contribute to a high-calorie profile primarily consisting of carbohydrates, fats, and some protein. While often considered a treat rather than a nutrition powerhouse, pairing peanut butter with chocolate provides a small amount of protein and magnesium alongside other macronutrients. However, due to its sugar content, it is best consumed in moderation as part of a balanced diet.
Health Benefits
- Peanut butter is a source of protein, providing essential amino acids that support muscle repair.
- Chocolate contains magnesium, a mineral that aids in energy production and nerve function.
- Eggs used in the recipe are rich in choline, supporting brain health and memory.
Dietary Considerations
Selection and Storage
Store cupcakes in an airtight container at room temperature for up to 2 days, or refrigerate for longer freshness. Allow to come to room temperature before serving for optimal texture.
Common Questions About Chocolate peanut butter cupcake Nutrition
How many calories are in a chocolate peanut butter cupcake?
A typical chocolate peanut butter cupcake contains approximately 250-400 calories, depending on the recipe and portion size. It may also have 15-20 grams of sugar and about 10-20 grams of fat, with minimal protein (around 3-5 grams).
Can I eat a chocolate peanut butter cupcake on a ketogenic diet?
Traditional chocolate peanut butter cupcakes are not compatible with a ketogenic diet due to their high sugar and carb content, often exceeding 25 grams of carbs per serving. However, keto-friendly recipes using almond flour, sugar substitutes, and dark chocolate can be suitable alternatives.
Are there any health concerns with eating chocolate peanut butter cupcakes?
Chocolate peanut butter cupcakes are high in sugar and fat, which can contribute to excessive calorie intake and increased blood sugar levels. They should be consumed in moderation, especially for individuals with diabetes or those managing weight and heart health.
What is the recommended portion size for a chocolate peanut butter cupcake?
The recommended portion size is typically one standard cupcake, which averages 3-4 ounces. To enjoy it as part of a balanced diet, consider pairing it with a meal lower in sugar and fat to offset its richness.
How does a chocolate peanut butter cupcake compare to a regular chocolate cupcake?
Chocolate peanut butter cupcakes are usually richer and have a higher fat content due to the peanut butter. The added peanut butter also increases calorie content by about 50-100 calories per serving compared to a standard chocolate cupcake, but it adds a small boost of protein and flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
