1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 55.6 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Choclate sprinkle doughnuts
Chocolate sprinkle doughnuts are a popular dessert originating from Western cuisine, particularly the United States. Typically made from a yeast-raised or cake-based dough, they are fried until golden, coated with a layer of chocolate glaze, and finished with colorful sprinkles. These doughnuts are high in carbohydrates and fats due to ingredients like sugar, flour, and oil. A single chocolate sprinkle doughnut averages 250–350 calories, depending on size and specific preparation, and contains around 20–25 grams of sugar, moderate amounts of saturated fat, and refined grains. While they provide quick energy from simple carbohydrates, they are low in vitamins, minerals, or fiber and should be consumed as an occasional treat rather than a dietary staple.
Health Benefits
- Provides a quick source of energy due to its high carbohydrate content from sugar and refined flour.
- Contains small amounts of iron from wheat flour, which supports oxygen transport in the blood.
- Offers psychological comfort for some individuals, as occasional indulgence releases feel-good hormones like serotonin (though unrelated to specific nutrients).
Dietary Considerations
Selection and Storage
Store at room temperature in an airtight container for up to 2 days, or refrigerate for up to 4 days to maintain freshness. Avoid reheating in a microwave to prevent drying out; instead, use a low oven temperature.
Common Questions About Choclate sprinkle doughnuts Nutrition
How many calories are in a chocolate sprinkle doughnut?
A single chocolate sprinkle doughnut typically contains around 250-300 calories. This amount can vary depending on the size and ingredients used, with added toppings contributing to higher calorie content.
Is a chocolate sprinkle doughnut vegan-friendly?
Chocolate sprinkle doughnuts are typically not vegan as they often contain eggs, dairy (milk or butter), and non-vegan chocolate toppings. However, some brands or recipes may offer vegan versions made with plant-based alternatives.
Are chocolate sprinkle doughnuts healthy to eat?
Chocolate sprinkle doughnuts are high in sugar, refined carbohydrates, and fats, making them a calorie-dense treat with minimal nutritional value. They should be consumed in moderation as part of an overall balanced diet to avoid excessive sugar intake and weight gain.
What is the recommended serving size for chocolate sprinkle doughnuts?
The recommended serving size is typically one doughnut, which provides around 250-300 calories. Due to their high sugar and fat content, it's best to limit consumption and pair them with healthier foods when possible.
How do chocolate sprinkle doughnuts compare to glazed doughnuts in terms of nutrition?
Chocolate sprinkle doughnuts tend to have higher sugar and calorie content compared to glazed doughnuts due to the added chocolate and sprinkles. Glazed doughnuts are generally lighter in texture and slightly lower in calories at approximately 190-220 per doughnut, depending on size.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
