1 serving (30 grams) contains 60 calories, 0.0 grams of protein, 3.5 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.6 g | 35% | |
| Saturated Fat | 19.7 g | 98% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 39.4 mg | 1% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 39.4 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0 mg | 0% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chobani sweet cream
Chobani Sweet Cream is a flavored dairy-based creamer crafted by Chobani, known for its yogurt products. Originating in the United States, this product is part of Western-style cuisine and is typically used to enhance beverages like coffee or tea with a rich and velvety texture. Its nutritional profile includes approximately 20 calories per tablespoon, with 1 gram of fat, 1 gram of sugar, and minimal protein. It is made from natural, non-GMO ingredients and does not include artificial flavors. Due to its cream base, it primarily contributes fat and carbohydrates to the diet without significant vitamins or minerals.
Health Benefits
- Provides quick energy from simple carbohydrates (1g sugar per tablespoon).
- Contains calcium from its dairy base, supporting bone health, though in minimal amounts.
- Fat content (1g per tablespoon) may enhance the absorption of fat-soluble vitamins when paired with other foods or beverages.
Dietary Considerations
Selection and Storage
Store in the refrigerator at 33–40°F (1–4°C) and use within the marked expiration date. Shake well before use to ensure a consistent texture.
Common Questions About Chobani sweet cream Nutrition
What is the nutritional content of Chobani Sweet Cream?
Chobani Sweet Cream contains 100 calories per 2-tbsp serving, 1 gram of protein, 6 grams of fat, and 9 grams of sugar. It is primarily made with cream, sugar, and milk, offering a rich texture but limited protein compared to other yogurt-based products.
Can I eat Chobani Sweet Cream on a keto diet?
Chobani Sweet Cream is not suitable for a strict keto diet due to its 9 grams of sugar and 2 grams of net carbs per serving. Keto-friendly creamers or alternatives with higher fat and minimal sugar are better options.
Are there any health benefits or concerns with Chobani Sweet Cream?
Chobani Sweet Cream provides a flavorful option to enhance coffee or desserts but is high in added sugars (9 grams per serving). Excessive consumption may contribute to increased calorie intake and potentially impact blood sugar levels, so moderation is recommended.
What is the recommended serving size for Chobani Sweet Cream?
The serving size for Chobani Sweet Cream is 2 tablespoons, which contains 100 calories. This portion is ideal for adding to beverages or desserts without exceeding calorie or sugar limits. Adjust servings based on your dietary needs.
How does Chobani Sweet Cream compare to other creamers?
Chobani Sweet Cream is richer and made with dairy-based ingredients, unlike plant-based creamers that may use almond or oat milk. It has more sugar than unsweetened alternatives, so it’s best suited for those preferring a sweet, creamy option rather than low-calorie or low-sugar choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
