1 serving (15 grams) contains 30 calories, 0.0 grams of protein, 1.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 63.1 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chobani sweet cream creamer
Chobani Sweet Cream Creamer is a dairy-based coffee creamer crafted from simple ingredients such as milk, cream, and sugar, offering a rich and smooth addition to beverages. Originating from the United States, this product aligns with Chobani's commitment to high-quality dairy. Its nutritional profile includes calories mainly derived from fats and sugars, as it contains about 30 calories per tablespoon, 1.5 grams of fat, and 4 grams of sugar. It’s free from preservatives and uses non-GMO ingredients, appealing to those seeking a more natural creamer option.
Health Benefits
- Good source of calcium, essential for bone health and supporting proper muscle function.
- Contains small amounts of protein from milk, which aids in muscle repair and maintenance.
- Made with non-GMO ingredients, reducing exposure to genetically modified organisms in the diet.
Dietary Considerations
Selection and Storage
Keep refrigerated at or below 40°F. Shake well before use and consume by the recommended expiration date.
Common Questions About Chobani sweet cream creamer Nutrition
How many calories are in Chobani Sweet Cream Creamer?
Chobani Sweet Cream Creamer contains approximately 30 calories per tablespoon (15 mL). It is primarily composed of cream and sugar, making it suitable for adding flavor but high in calories if consumed in large quantities.
Is Chobani Sweet Cream Creamer suitable for a keto diet?
Chobani Sweet Cream Creamer is not ideal for a keto diet due to its sugar content, with about 4 grams of carbohydrates per tablespoon. Ketogenic diets prioritize low-carb, high-fat foods, and this creamer's added sugars can hinder ketosis.
Are there any health concerns with consuming Chobani Sweet Cream Creamer?
While Chobani Sweet Cream Creamer can be enjoyed in moderation, its high sugar and saturated fat content may pose concerns for individuals trying to manage blood sugar or heart health. Overconsumption could contribute to weight gain or negatively impact cholesterol levels.
What is the recommended serving size for Chobani Sweet Cream Creamer?
The recommended serving size for Chobani Sweet Cream Creamer is one tablespoon (15 mL). This can provide enough sweetness and creaminess to your coffee without significantly increasing calorie or sugar intake.
How does Chobani Sweet Cream Creamer compare to other creamers?
Unlike some creamers that contain artificial flavors or hydrogenated oils, Chobani Sweet Cream Creamer is made with natural ingredients like milk and cream. However, it has a higher sugar content compared to unsweetened or sugar-free creamers, making it less suitable for those seeking a low-carb option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
