1 serving (150 grams) contains 90 calories, 16.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 86.8 mg | 3% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 25.2 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chobani non fat plain yogurt
Chobani Non-Fat Plain Yogurt is a creamy, protein-rich offering rooted in the tradition of Mediterranean-style yogurt making. Crafted with just skim milk and live, active cultures, it delivers a wholesome, nutritious base without any added sugars or artificial ingredients. Packed with 90 calories per serving, it provides 16 grams of protein to support muscle health and hunger management. The non-fat composition makes it a heart-smart choice, particularly for those watching their saturated fat intake. With probiotics promoting gut health and its versatility spanning cuisines—from smoothies and parfaits to dips and marinades—Chobani Non-Fat Plain Yogurt is both nourishing and adaptable. While it is naturally low in sugar and high in calcium, consumers should pair it with nutrient-dense ingredients to round out their meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
