1 serving (400 grams) contains 510 calories, 42.0 grams of protein, 16.0 grams of fat, and 49.0 grams of carbohydrates.
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Nutrition Information
Calories |
301.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.2 mg | 18% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 29.0 g | 10% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 4.1 g | ||
| protein | 24.9 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 710.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chipotle burrito bowl chicken
The Chipotle Burrito Bowl with Chicken is a popular dish rooted in Mexican-inspired cuisine, featuring marinated, grilled chicken paired with a variety of fresh ingredients like rice, beans, salsa, and vegetables. Often customizable, this dish can cater to diverse dietary preferences. Nutritionally, it offers a balanced mix of macronutrients: lean protein from chicken, complex carbohydrates from rice and beans, and fiber from vegetables. Depending on the toppings, it can also provide essential micronutrients like vitamin C from salsa and potassium from beans. While generally nutrient-dense, it is important to be mindful of added salt, sour cream, and cheese, which could increase sodium and saturated fat content.
Health Benefits
- High-quality protein from chicken supports muscle repair and growth, containing all nine essential amino acids.
- Rich in dietary fiber from beans and vegetables, aiding digestion and promoting gut health.
- Good source of potassium, particularly from beans, which helps regulate blood pressure and muscle function.
Dietary Considerations
Selection and Storage
Consume immediately or refrigerate within 2 hours at or below 40°F. Reheat thoroughly to 165°F before consuming leftovers.
Common Questions About Chipotle burrito bowl chicken Nutrition
How much protein and calories are in a Chipotle Chicken Burrito Bowl?
A typical Chipotle Chicken Burrito Bowl without extra toppings contains approximately 710 calories and 43 grams of protein. The exact nutritional content can vary depending on additional ingredients like rice, beans, or guacamole.
Is a Chipotle Chicken Burrito Bowl good for a low-carb or keto diet?
A Chipotle Chicken Burrito Bowl can fit a low-carb or keto diet if you opt for no rice or beans and focus on protein and low-carb toppings like chicken, lettuce, cheese, and guacamole. Without rice and beans, the net carbs can be reduced to around 10-15 grams, depending on your choices.
What are the health benefits of eating a Chipotle Chicken Burrito Bowl?
The bowl provides high-quality protein and essential nutrients such as iron and vitamin B6 from chicken. However, it can be high in sodium, ranging from 1,200 to 1,500 mg, so it is best to enjoy it as part of a balanced diet and monitor your overall sodium intake.
What is the recommended portion size for a Chipotle Chicken Burrito Bowl?
A standard serving size of a Chipotle Chicken Burrito Bowl is one bowl, but you can customize the portions of high-calorie ingredients like cheese or guacamole. Share or save half if you are monitoring calories or it feels too large for one meal.
How does the Chipotle Chicken Burrito Bowl compare to a steak bowl?
Both options are high in protein, but chicken provides 43 grams of protein per bowl, while steak offers around 40 grams. Chicken is slightly lower in fat, making it a leaner option, while steak has a richer flavor and slightly higher iron content.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
