1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese steamed pork patty
Chinese Steamed Pork Patty is a classic dish from Cantonese cuisine that embodies simplicity and rich flavor. It features finely minced pork seasoned with soy sauce, oyster sauce, sesame oil, white pepper, and often ginger or scallion for added aroma and depth. The mixture is sometimes blended with water or broth for a smoother texture before being steamed, creating a tender and juicy consistency. While protein-rich from the pork, steamed preparation makes it a lighter option compared to fried dishes, preserving nutrients and minimizing added fats. However, its sodium content from sauces can be considerable, so mindful consumption is encouraged. Variations may include salted fish or preserved vegetables, offering additional flavor contrast. Paired with rice and steamed greens, this dish embodies balance, providing a satisfying home-style meal steeped in tradition while aligning with lighter cooking methods prevalent in Chinese cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
