1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 3.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chili Con Carne Burrito is a flavorful fusion of Tex-Mex cuisine, celebrated for its hearty ingredients and bold spices. This burrito typically contains slow-cooked chili con carne made with lean ground beef, beans, tomatoes, onions, and a medley of chili peppers, all wrapped in a soft flour tortilla. Often paired with rice, cheddar cheese, and optional toppings like sour cream or avocado, it offers a satisfying blend of protein, fiber, and energy-rich carbohydrates. Its lean meat and beans provide essential nutrients while supporting muscle health and digestion. However, the burrito can be calorie-dense, especially with added cheese, sour cream, or large portion sizes. To make it lighter, opt for whole-grain tortillas, reduced-fat cheese, and fresh veggie add-ins. With customizable options, the Chili Con Carne Burrito combines rich flavor with flexible nutrition for varied dietary needs.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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