1 serving (85 grams) contains 190 calories, 11.0 grams of protein, 3.5 grams of fat, and 32.0 grams of carbohydrates.
Calories |
380 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 10.0 g | ||
| protein | 22 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 8 mg | 44% | |
| Potassium | 1020 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chickpea Rotini Protein Pasta is a nutritious twist on traditional pasta, crafted entirely from chickpeas. Originating from Mediterranean cuisine, chickpeas have been celebrated for their rich protein and fiber content. This gluten-free pasta alternative is packed with plant-based protein, offering approximately double the protein and fiber of regular wheat pasta, making it an excellent option for vegetarians, vegans, and those seeking high-protein nutrition. Chickpea Rotini is naturally lower in carbohydrates and contains essential vitamins and minerals like iron and magnesium. With its hearty texture and mild flavor, it pairs well with a variety of sauces and ingredients, embracing both classic Italian dishes and modern healthy recipes. While its higher protein content supports sustained energy, its dense nutritional profile also aids digestion. However, it may have a slightly firmer texture compared to traditional pasta, which some may find less familiar. A perfect choice for health-conscious eaters!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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