1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.2 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickpea pie
Chickpea Pie is a savory dish inspired by Mediterranean and Middle Eastern cuisines, celebrated for its wholesome and satisfying flavors. It typically features a filling made from protein-packed chickpeas blended with aromatic spices like cumin, coriander, and paprika, along with garlic and onion for added depth. The crust is often crafted from whole-grain flour or other nutrient-rich alternatives, making it a balanced choice for those seeking fiber and complex carbohydrates. While this pie is rich in plant-based protein and essential vitamins like folate and iron, it’s important to monitor added fats if cheese or oil-heavy toppings are included. Chickpea Pie is a versatile option for vegetarians and omnivores alike, and its nutrient-dense ingredients support heart health and digestion. Perfect as a main dish or appetizer, it combines healthy eating with bold, comforting flavors.
