1 serving (85 grams) contains 160 calories, 17.0 grams of protein, 7.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1416.7 mg | 61% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chick-fil-A's Breakfast Filet is a savory, hand-breaded chicken breast made from premium, all-natural meat, seasoned to perfection and pressure-cooked in refined peanut oil. Inspired by Southern comfort cuisine, this filet offers a flavorful start to your day, combining tender juiciness with a signature crispy coating. With no artificial preservatives, fillers, or added hormones, it leans into quality and freshness. The refined peanut oil used for cooking ensures a clean taste, but keep in mind that the breading and frying may contribute to higher calorie and fat content. The chicken itself is a good source of protein, supporting energy and muscle repair, making it a decent choice for those seeking a hearty breakfast option. Pair it with fresh fruit or whole-grain side items to balance flavors and enhance nutritional value for your morning meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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