1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken zucinni skillet
Chicken Zucchini Skillet is a flavorful, one-pan meal that combines tender chicken pieces, sautéed zucchini, fresh bell peppers, and aromatic garlic in a light olive oil base. Originating from Mediterranean-inspired cuisine, this dish highlights simple, wholesome ingredients that are both nutritious and satisfying. Packed with lean protein from chicken and fiber-rich vegetables, it provides essential vitamins such as A, C, and potassium, making it a heart-healthy choice. The olive oil adds healthy monounsaturated fats, supporting overall wellness. Low-carb and naturally gluten-free, it’s an excellent option for those seeking balanced meals without heftier starches. While relatively light and nutritious, moderation with oil or added cheese toppings is key to maintaining its health benefits. Its vibrant flavors and easy preparation make it a go-to meal for busy days without compromising on nutrition or taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
