1 serving (150 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with melted cheese
Chicken with melted cheese is a hearty dish that combines tender, cooked chicken breast with a generous layer of melted cheese, often mozzarella or cheddar. Popular in American and fusion cuisines, this meal is versatile and can be served as a standalone entrée or alongside sides like vegetables or pasta. The lean protein from the chicken makes it a good source of nutrients like niacin and selenium, supporting muscle growth and overall health. However, the cheese contributes significant fat and sodium, making portion control key for a balanced diet. Variations may include seasonings, sauces, or additional toppings such as tomatoes or herbs, adding flavor without compromising nutrition. This dish is often baked or grilled, offering a less greasy alternative to fried options while maintaining its satisfying taste and texture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
