1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken couscus
Chicken Couscous is a flavorful dish rooted in North African cuisine, celebrated for its blend of tender chicken, delicate couscous, and an array of vibrant vegetables and spices. Typically, it includes ingredients like onions, carrots, zucchini, tomatoes, and chickpeas, seasoned with aromatic spices such as cumin, coriander, and turmeric. Couscous, a staple grain made from semolina, is a light and versatile source of carbohydrates. The dish is rich in lean protein from the chicken and packed with nutrients from the vegetables, offering vitamins, fiber, and antioxidants. Its relatively low fat content makes it a nutritious choice, though variations with added oils or butter can increase calorie density. Chicken Couscous is a wholesome meal option that is both satisfying and heart-healthy when prepared with fresh ingredients and minimal added fats.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
