1 serving (240 grams) contains 430 calories, 29.0 grams of protein, 18.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
421.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 68.6 mg | 22% | |
| Sodium | 1156.9 mg | 50% | |
| Total Carbohydrates | 36.3 g | 13% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.9 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 147.1 mg | 11% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 343.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken bacon ranch flatbread tropical smoothie cafe
The Chicken Bacon Ranch Flatbread from Tropical Smoothie Cafe combines bold flavors with a satisfying texture in a handheld meal inspired by American comfort cuisine. This flatbread features grilled chicken, crispy bacon, and a blend of cheddar cheese, all topped with creamy ranch dressing and nestled inside a toasted flatbread. While packed with protein from the chicken and bacon, it also carries indulgent elements like cheese and ranch, which contribute to its rich taste but higher calories and fats. The flatbread provides a source of carbohydrates for energy, though it may not be ideal for those seeking lower-carb or lighter options. Perfect for satisfying cravings, this offering pairs well with fresh smoothies to balance your meal with added nutrients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
