1 serving (190 grams) contains 440 calories, 28.0 grams of protein, 19.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
550.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.0 mg | 25% | |
| Sodium | 1750 mg | 76% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 7.5 g | ||
| protein | 35.0 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 375.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a sandwitch
The Chick-fil-A Chicken Sandwich features a tender boneless chicken breast, seasoned and pressure-cooked to perfection in 100% refined peanut oil, served on a toasted, buttered bun with dill pickle slices for a tangy contrast. A simple yet flavorful offering inspired by Southern cuisine, this sandwich embodies classic comfort food with its crispy exterior and juicy interior. While rich in protein from the chicken breast, it also contains added fats from the buttered bun and frying process, making it less suitable for those seeking a low-calorie or low-fat option. The refined peanut oil used in cooking ensures a clean taste and provides a healthier frying alternative compared to partially hydrogenated oils. Pairing the sandwich with lighter sides like fresh fruit or a side salad can balance indulgence with nutrition, creating a more health-conscious meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
