1 serving (150 grams) contains 220 calories, 5.0 grams of protein, 2.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.0 mg | 0% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.0 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chee cheong fun no sauce
Chee Cheong Fun, a staple in Chinese Cantonese cuisine, is a steamed rice noodle roll often enjoyed as part of dim sum. Without the addition of sauce, this dish highlights the simplicity of its ingredients: silky rice noodles made from rice flour, water, and salt. Typically filled with options such as shrimp, char siu, or plain, its light and springy texture makes it a versatile base for various flavors. Health-wise, Chee Cheong Fun is low in fat and cholesterol, making it a more heart-friendly choice. However, it is primarily composed of refined carbohydrates, offering little fiber or protein. While it’s a low-calorie option, diners seeking a balanced meal may wish to pair it with protein-rich or vegetable-based accompaniments. Its delicate taste and texture make it a favorite comfort food or light snack in Asian cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
