1 serving (400 grams) contains 650 calories, 40.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
384.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.4 mg | 13% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cava steak super greens and rice bowl
The Cava Steak Super Greens & Rice Bowl is a flavorful Mediterranean-inspired dish combining nutrient-dense ingredients with bold flavors. It features tender slices of seasoned grilled steak paired with a hearty base of brown rice and a vibrant mix of super greens like kale, arugula, and romaine, offering an excellent source of fiber, antioxidants, and essential vitamins. Topped with a tangy Greek vinaigrette, hummus, and pickled onions, the bowl delivers a fusion of textures and tastes rooted in the wholesome traditions of Mediterranean cuisine. While the steak provides high-quality protein and iron, the super greens lend a nutritious punch for energy and overall health. The dish is relatively balanced, but calories and sodium may be higher due to the dressings and toppings, making portion awareness key. Ideal for those seeking a wholesome, savory meal, this bowl showcases the vibrant benefits of Mediterranean eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
