1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carne hamburguesa
Carne Hamburguesa, or hamburger meat, is a versatile ground beef commonly associated with American cuisine but enjoyed worldwide. Typically prepared from minced beef, it’s sometimes blended with seasonings, breadcrumbs, or eggs to enhance flavor and texture. It is the foundation for dishes like hamburgers, meatballs, and patties. Nutritionally, Carne Hamburguesa is a rich source of protein, iron, and essential vitamins like B12, supporting muscle growth and energy production. Lean or extra-lean varieties offer lower fat content, making them a healthier choice. However, depending on preparation, it may contain higher saturated fats, which should be consumed in moderation. Its health profile can be affected by added ingredients or cooking methods; grilling or baking is often a healthier alternative to frying. Frequently paired with vegetables or served whole-grain bread, it can be part of a balanced, nutritious meal when consumed thoughtfully.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
