1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 28.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.2 g | 56% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bratwurst with ketchup and mustard is a classic dish rooted in German cuisine, celebrated for its hearty flavors and versatility. Bratwurst is a type of sausage typically made with pork or a blend of pork and veal, seasoned with spices such as nutmeg, marjoram, and garlic. The addition of ketchup and mustard brings a sweet and tangy kick, complementing the savory richness of the sausage. While bratwurst is a good source of protein, it is often high in saturated fat and sodium, so moderation is key. Ketchup provides lycopene, an antioxidant found in tomatoes, while mustard adds a dose of turmeric and low calories. Typically served in a bun or alongside vegetables, it can be tailored to suit various diets. Perfect for a quick, flavorful meal, this combination is both satisfying and indulgent, with room to balance it out with healthier pairings.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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