1 serving (50 grams) contains 80 calories, 6.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bouchon vapeur crevettes
Bouchon Vapeur Crevettes, or steamed shrimp dumplings, are a delightful dish originating from Cantonese cuisine. These dumplings are typically made with a tender filling of shrimp, often mixed with subtle seasonings like ginger, sesame oil, or scallions, and wrapped in a translucent wheat-based wrapper. Steaming preserves their delicate flavor and texture, while keeping fats and oils minimal compared to fried alternatives. Packed with lean protein from shrimp, Bouchon Vapeur Crevettes can be a nutritious choice, supporting muscle growth and repair. They also provide beneficial nutrients like selenium and vitamin B12. However, moderation is key, as sodium levels can be high due to soy sauce used in dipping or seasoning. Pairing these dumplings with fresh vegetables or opting for a low-sodium sauce can make them part of a balanced meal. Both light and satisfying, they are a showcase of healthy cooking techniques in Asian cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
