1 serving (100 grams) contains 135 calories, 30.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
Premium natural pet food made with 100% New Zealand ingredients.
Wholesome nutrition for your furry family
Calories |
321.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 71.4 g | 142% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Boneless, skinless turkey breast is a lean, protein-rich poultry option popular in a variety of cuisines, from classic American roast dinners to hearty Mediterranean dishes. It is free of bones and skin, making it quick and easy to cook while delivering a tender, mild flavor that pairs well with spices, marinades, and sauces. A 4-ounce serving typically contains around 120 calories, 26 grams of protein, and minimal fat, making it a heart-healthy choice for those seeking lower-fat or high-protein meals. It's naturally free of carbohydrates and offers important nutrients like B vitamins, phosphorus, and selenium. However, preparation methods can impact its health benefits; frying or adding excessive salt can increase sodium and fat levels. Ideal for grilling, roasting, or stir-frying, this versatile meat is a wholesome addition to your diet and supports muscle maintenance and overall wellness.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.